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Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Pickleball Events

Pickleball Ladder League

Compete against others of similar skill level! Open to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Golf Events

Dog Fight (9-hole Stableford Game)

Open to all Golf Members


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Dining Events

First Friday

Every 1st Friday of each month, join us for a family friendly evening at the club. Dinner buffet on the outside patio, bounce house for the kids, live music or DJ. Buffet Only Open seating available on the patio Reservations for inside dining required For more information or to make a reservation, please contact Lydia Teasley: 352.335.0055 ex. 9 Lydia.Teasley@invitedclubs.com


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Pickleball Events

Pickleball Ladder League

Compete against others of similar skill level! Open to all Members


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Golf Events

Dog Fight (9-hole Stableford Game)

Open to all Golf Members


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Golf Events

Dog Fight (9-hole Stableford Game)

Open to all Golf Members


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Dining Events

Prime Rib Night

Every Third Thursday of the Month! Prime Rib $29++ | $33++ XLife Accepted 8 or 12 ounces of slow roasted prime rib. Served with a garden salad, mashed potatoes, Chef selected vegetables, au jus and horseradish cream. Please contact Lydia Teasley to book reservations at 44 South: 352.335.0055 ex. 9 | Lydia.Teasley@invitedclubs.com


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Golf Events

Dog Fight (9-hole Stableford Game)

Open to all Golf Members


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Fitness Friends

Every 4th Friday of each month, join your fellow Members and the Hawkstone Fitness staff for a fun social to meet other fitness-minded folk, while enjoying planned activities such as games, presenters or breakfast. For more information, please contact Danielle Bean or Gordon Carpenter: Danielle.Bean@invitedclubs.com Gordon.Carpenter@invitedclubs.com


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

Open Class to all Members


Fitness & Wellness Events

Chair Yoga

Open Class to all Members


Dining Events

Fish n' Chips Friday

Fish n' Chips Friday Every Last Friday of the Month! Fish n' Chips $22++ XLife Accepted Swamp Head Big Nose IPA Battered Haddock. Served with French fries, coleslaw, tartar sauce & malt vinegar. Please contact Lydia Teasley to book reservations at 44 South: 352.335.0055 ex. 9 | Lydia.Teasley@invitedclubs.com


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.


Fitness & Wellness Events

Abs & Cardio Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Beginner Strength Training Class

Open Class to all Members


Fitness & Wellness Events

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!


Fitness & Wellness Events

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!


Golf Events

Dog Fight (9-hole Stableford Game)

Open to all Golf Members


Fitness & Wellness Events

Tabata Class

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Yoga

Open Class to all Members


Fitness & Wellness Events

Balance

Open Class to all Members


Fitness & Wellness Events

Water Aerobics

Open Class to all Members


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Tuesday,
Jul 01
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 01
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 01
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 01
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 01
3:30 p.m.

Water Aerobics

Open Class to all Members

Pickleball Events

Tuesday,
Jul 01
5:30 p.m.

Pickleball Ladder League

Compete against others of similar skill level! Open to all Members

Fitness & Wellness Events

Tuesday,
Jul 01
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Jul 01
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Jul 02
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Jul 02
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 02
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 02
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 02
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Jul 02
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Golf Events

Wednesday,
Jul 02
5:30 p.m.

Dog Fight (9-hole Stableford Game)

Open to all Golf Members

Fitness & Wellness Events

Thursday,
Jul 03
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 03
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 03
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 03
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 03
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 03
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Jul 03
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Jul 04
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Jul 04
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 04
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 04
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 04
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 04
1:00 p.m.

Chair Yoga

Open Class to all Members

Dining Events

Friday,
Jul 04
5:30 p.m.

First Friday

Every 1st Friday of each month, join us for a family friendly evening at the club. Dinner buffet on the outside patio, bounce house for the kids, live music or DJ. Buffet Only Open seating available on the patio Reservations for inside dining required For more information or to make a reservation, please contact Lydia Teasley: 352.335.0055 ex. 9 Lydia.Teasley@invitedclubs.com

Fitness & Wellness Events

Saturday,
Jul 05
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 07
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Jul 07
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 07
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 07
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 07
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Jul 07
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Jul 08
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 08
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 08
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 08
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 08
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 08
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Pickleball Events

Tuesday,
Jul 08
5:30 p.m.

Pickleball Ladder League

Compete against others of similar skill level! Open to all Members

Fitness & Wellness Events

Tuesday,
Jul 08
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Jul 09
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Jul 09
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 09
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 09
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 09
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Jul 09
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Golf Events

Wednesday,
Jul 09
5:30 p.m.

Dog Fight (9-hole Stableford Game)

Open to all Golf Members

Fitness & Wellness Events

Thursday,
Jul 10
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 10
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 10
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 10
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 10
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 10
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Jul 10
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Jul 11
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Jul 11
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 11
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 11
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 11
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 11
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Jul 12
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 14
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Jul 14
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 14
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 14
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 14
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Jul 14
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Jul 15
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 15
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 15
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 15
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 15
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 15
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Jul 15
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Jul 16
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Jul 16
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 16
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 16
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 16
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Jul 16
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Golf Events

Wednesday,
Jul 16
5:30 p.m.

Dog Fight (9-hole Stableford Game)

Open to all Golf Members

Fitness & Wellness Events

Thursday,
Jul 17
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 17
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 17
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 17
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 17
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 17
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Dining Events

Thursday,
Jul 17
5:30 p.m.

Prime Rib Night

Every Third Thursday of the Month! Prime Rib $29++ | $33++ XLife Accepted 8 or 12 ounces of slow roasted prime rib. Served with a garden salad, mashed potatoes, Chef selected vegetables, au jus and horseradish cream. Please contact Lydia Teasley to book reservations at 44 South: 352.335.0055 ex. 9 | Lydia.Teasley@invitedclubs.com

Fitness & Wellness Events

Thursday,
Jul 17
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Jul 18
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Jul 18
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 18
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 18
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 18
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 18
1:00 p.m.

Chair Yoga

Open Class to all Members

Fitness & Wellness Events

Saturday,
Jul 19
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 21
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Jul 21
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 21
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 21
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 21
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Jul 21
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Jul 22
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 22
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 22
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 22
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 22
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 22
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Jul 22
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Jul 23
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Jul 23
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 23
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 23
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 23
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Jul 23
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Golf Events

Wednesday,
Jul 23
5:30 p.m.

Dog Fight (9-hole Stableford Game)

Open to all Golf Members

Fitness & Wellness Events

Thursday,
Jul 24
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 24
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 24
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 24
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 24
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 24
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Jul 24
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Friday,
Jul 25
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Friday,
Jul 25
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 25
9:45 a.m.

Fitness Friends

Every 4th Friday of each month, join your fellow Members and the Hawkstone Fitness staff for a fun social to meet other fitness-minded folk, while enjoying planned activities such as games, presenters or breakfast. For more information, please contact Danielle Bean or Gordon Carpenter: Danielle.Bean@invitedclubs.com Gordon.Carpenter@invitedclubs.com

Fitness & Wellness Events

Friday,
Jul 25
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 25
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 25
12:00 p.m.

Drumming Cardio

Open Class to all Members

Fitness & Wellness Events

Friday,
Jul 25
1:00 p.m.

Chair Yoga

Open Class to all Members

Dining Events

Friday,
Jul 25
5:30 p.m.

Fish n' Chips Friday

Fish n' Chips Friday Every Last Friday of the Month! Fish n' Chips $22++ XLife Accepted Swamp Head Big Nose IPA Battered Haddock. Served with French fries, coleslaw, tartar sauce & malt vinegar. Please contact Lydia Teasley to book reservations at 44 South: 352.335.0055 ex. 9 | Lydia.Teasley@invitedclubs.com

Fitness & Wellness Events

Saturday,
Jul 26
8:30 a.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 28
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Monday,
Jul 28
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 28
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 28
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Monday,
Jul 28
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Monday,
Jul 28
1:00 p.m.

Chair Yoga

This 45-minute chair-supported yoga class combines seated and standing movements to improve flexibility, balance, and mobility. Using a chair for stability, you'll engage in gentle stretches, flowing exercises, and targeted balance movements to enhance overall well-being.

Fitness & Wellness Events

Tuesday,
Jul 29
6:00 a.m.

Abs & Cardio Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 29
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 29
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 29
1:00 p.m.

Balance Class

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 29
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Tuesday,
Jul 29
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Tuesday,
Jul 29
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.

Fitness & Wellness Events

Wednesday,
Jul 30
6:00 a.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Wednesday,
Jul 30
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 30
10:00 a.m.

Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 30
11:00 a.m.

Beginner Strength Training Class

Open Class to all Members

Fitness & Wellness Events

Wednesday,
Jul 30
12:00 p.m.

Drumming Cardio

This 45-minute low-impact drumming workout combines upbeat music, rhythmic drumming, and simple cardio movements for a fun, full-body rockstar experience. Using drumsticks, participants strike fitness balls to the beat, enhancing coordination, endurance, and energy—whether seated or standing!

Fitness & Wellness Events

Wednesday,
Jul 30
1:00 p.m.

Barre-less Barre

This 45-minute workout blends barre exercises, ballet-inspired movements, and core conditioning to enhance muscle tone, balance, posture, endurance, and stamina. A chair replaces the traditional barre, providing stability while you sculpt and strengthen!

Golf Events

Wednesday,
Jul 30
5:30 p.m.

Dog Fight (9-hole Stableford Game)

Open to all Golf Members

Fitness & Wellness Events

Thursday,
Jul 31
6:00 a.m.

Tabata Class

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 31
8:30 a.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 31
12:00 p.m.

Yoga

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 31
1:00 p.m.

Balance

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 31
3:30 p.m.

Water Aerobics

Open Class to all Members

Fitness & Wellness Events

Thursday,
Jul 31
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Fitness & Wellness Events

Thursday,
Jul 31
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.