Upcoming
Fitness & Wellness Events
Lift Lab Class With Karlie!
Lift Lab Class With Karlie! -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning with Traci! -Full-body endurance & strength training
Register
Fitness & Wellness Events
Circuit With Traci!
Circuit With Traci! -Fast-paced & fun -Cardiovascular & Strength training exercises Friday | 8:15 AM - 9:00 AM
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning with Traci! -Full-body endurance & strength training
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Register
Fitness & Wellness Events
Barre with Traci
Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register
Register
Fitness & Wellness Events
Post-Holiday Peace & Presence
Post-Holiday Peace & Presence Sunday, November 30th | Beginning at 2 PM | RGFit Studio Massage Therapist | Amber Gillogly Yoga Instructor & Body Worker | Amy Menconi $40 It’s time to take a breather! This Restorative Yoga and Massage-focused practice is designed to restore your body and renew your sense of grounding after the hustle and bustle of a busy schedule. In a self-care-themed class, is designed to gently support your body and calm your nervous system. Through mindful movement, supported postures, and intentional breath, you’ll create space to release tension and restore balance. Registration Required | Intimate Class Size | Book Early in the Invited App
Register
Fitness & Wellness Events
Lift Lab Class With Karlie!
Lift Lab Class With Karlie! -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning with Traci! -Full-body endurance & strength training
Fitness & Wellness Events
Circuit With Traci!
Circuit With Traci! -Fast-paced & fun -Cardiovascular & Strength training exercises Friday | 8:15 AM - 9:00 AM
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning with Traci! -Full-body endurance & strength training
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Fitness & Wellness Events
Barre with Traci
Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register
Fitness & Wellness Events
Post-Holiday Peace & Presence
Post-Holiday Peace & Presence Sunday, November 30th | Beginning at 2 PM | RGFit Studio Massage Therapist | Amber Gillogly Yoga Instructor & Body Worker | Amy Menconi $40 It’s time to take a breather! This Restorative Yoga and Massage-focused practice is designed to restore your body and renew your sense of grounding after the hustle and bustle of a busy schedule. In a self-care-themed class, is designed to gently support your body and calm your nervous system. Through mindful movement, supported postures, and intentional breath, you’ll create space to release tension and restore balance. Registration Required | Intimate Class Size | Book Early in the Invited App